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Meditation Questions / Breaking the habit of being yourself- Week 2
« Last post by Harender on Today at 05:01:50 AM »
Hi Guys

I am new to Dr. Joe Dispenza and his works. I have read the book "Breaking the habit of being yourself". I'm on 2nd week meditation and Dr joe mentioned to work on 1 emotion at a time and try to un-memorize it. So I'm my question is what if I recognize, admit and declare that emotion on 1st day of week, so should I repeat that process for same emotion every day or I can move on to next emotion (if I have to un-memorize more than 1 emotions)?

I wonder if someone can help me here. Thanks in advance.
2
General Discussion / miscommunications
« Last post by cindylswim on May 26, 2020, 12:02:10 PM »
Hi,
I'm wondering if anyone else has experienced this.  I suspect it's due to my meditating regularly but would love to hear about it.  So I have been having really good meditations increasingly but especially this past 3 day weekend.  Seems so much of my email exchanges with people at work are going haywire.  I keep re-reading what I have written, and it looks clear to me. But so many people are responding with completely unrelated information or as if I asked a different question.  It keeps happening because I am now vibrating at a higher frequency?  One of the things I am working on creating is another job (one that is fulfilling and my passion) not the day-job I have.  But this infuriating and challenging.  Familiar to anyone else, by any chance?  I feel like my job is going haywire, and that I have fewer friends.  I'm getting kinda lonely too.  Anyone?

Thanks!

3
Meditation Questions / Re: BHBY Meditation Audio's
« Last post by Walk in Beauty on May 26, 2020, 10:05:14 AM »
If you are used to meditation, sitting undisturbed and focused for one hour, then Do the entire meditation. If you need to train yourself in this, Dr Joe eases you in by adding 1/4 of the meditation each week.
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Meditation Questions / BHBY Meditation Audio's
« Last post by Sharik on May 26, 2020, 09:30:56 AM »
Hi All,

I just started the week 1 of Induction using the BHBY Meditation downloads. I just wanted to know if I am supposed to stop when the first bell rings? Around 27:30s mark in the Body Parts meditation track. Or am I supposed to follow the track all the way to the end?

If I am supposed to stop when the first bell rings during the audio, then is there a gentle way I should come out of the meditation? I am guessing it is not beneficial to just suddenly open my eyes when the bell rings. Thank you for your help. :)
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Overcoming Health Challenges / Re: Healed the heart
« Last post by Mark05 on May 25, 2020, 04:25:24 PM »
Thank you for sharing this amazing testimony!!
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Overcoming Health Challenges / Re: Healed the heart
« Last post by Walk in Beauty on May 25, 2020, 10:40:40 AM »
Thank you for sharing your inspiring story 💐
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Great progress and determination! Keeping you with me in meditation 💥🧞‍♀️
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Meditation Questions / Re: How do I know if I'm connected to the field?
« Last post by nina_lara on May 25, 2020, 07:46:40 AM »
Hi Nina,

One way to know how the brain coherency would feel can be doing the  Blessing of the energy centers meditation. Because in that meditation we harmonize all the 8 centers and all get to coherency level at once. So when we do the other meditations, we will know when we reached the brain coherency and how that would feel.
Try and do the meditations back to back and start with the blessing of the energy centers and see what happens.

One more thing, I don't try to immediately manifest to stay connected, I try to immediately start to download from the field, meaning let the energy enter my body. I don't manifest during the meditation, I have the intention installed within me and I try to feel how it would feel when what I want happens, I try to live the feeling.

I have not been able to manifest anything yet. But I experienced a side effect; I had a very bad pain on my right shoulder that I couldn't lift my hand up (It was not an old pain, I hurt it during a workout a day before the event). I did the breath meditation and right after the meditation I could fully raise my hand just as usual and the pain was just about 20 percent of what it was right before the meditation.

I have no doubt that meditations are working, there has been a lot of changes in how I feel and I can quickly get to the meditative state during the day just by paying attention to my breathing and the flow of the energy inside and around my body.

I couldn't find the video, I watch a lot of them so I can't really keep track but I took note. I think it was in one of the Q&A videos - it was not the topic of the video, it was just a brief mentioning. I try to put my attention on my limbic brain. I looked at a lot of brain images to understand the right spot for it and the pineal gland (pineal gland is not between the back of the throat and back of the head. If you imagine a straight line from two pints right above your ears and another straight line from your forehead and between your eyebrows to the back of your head, the intersection of these two lines is where the pineal gland is located.

For a better understanding of how manifestation works from a quantum physics perspective I recommend watching this video and read about bell effect. Dr. Dispenza also explains the bell effect on chapter 11 of the Becoming Supernatural! 
https://www.youtube.com/watch?v=wZzHnZzm_58

thank you for your advice with the energy center meditation I will do them back to back and try out what you said about them.
And thank you for your input and the link- already watched the speech. I can recommend Bruce Lipton's talks in case you haven't already watched them- he also quite cleary explains quantum physics and epigenetics.
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Overcoming Health Challenges / Healed the heart
« Last post by Jaygo on May 25, 2020, 05:38:06 AM »
Hello folks! I want to share my story, which begins on the day I was born, December 21st 1987.
I was born with a congenital heart defect, actually three defects in one. Which was rare back then and it looked really grim. The hospital they transported me to, refused to do anything because I was too little, weak and they didn't want to waste money and time. Those were their actual words. My mom however, always the fighter moved hell and earth met another patient's mother who knew another doctor in another city.

To make this shorter, they transported me to Munich where the first surgery failed and they had to put me into an artificial coma. The second OP succeeded and it started to look better. However, they predicted that I wouldn't  get older than 19 and might have to live in a wheelchair and be on artificial nourishment.

The third surgery took place when I was 3 years old and after that I lived a relatively normal live. I had to see several therapists and physicist, because during my early days the lack of oxygen had caused some mild brain damage. Today my movements are sometimes a bit sloppy and I'm a klutz :D. But other than that, I was good. We moved to the states, because my Dad got assigned to a base there.

When I was 13, I needed the 4th surgery and to this day the final one. For the first time, I witnessed the process fully aware and with a conscious mind. Before that, I only knew what it was like through stories from my family and vague memories.

The process was quite interesting and humbling. It took me ten days to recover from the surgery at the hospital, but all in all 6 months to be able to get back to school. I'm now 32 and splendid. I have regular checkups and some precautions. No wheelchair, no artificial nourishment.

Why am I telling this story? For one, I want to give hope to people who are in a similar situation. I'm convinced that I've healed myself as a baby and child (with help of a very optimistic family). To this day I don't really struggle with this defect, I accepted it as my own and I am thankful for it. Because without it I wouldn't be the person I am today. It had put me through a lot of unique circumstances and I had to grow up real fast and take responsibility.

I do struggle with other things, but this is thankfully none of them :). Throughout my life I've set the intention to help other people with my experience and outlook on life - if they're willing of course. 
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Meditation Questions / Re: How do I know if I'm connected to the field?
« Last post by Radbeh on May 24, 2020, 11:12:06 PM »
Hi Nina,

One way to know how the brain coherency would feel can be doing the  Blessing of the energy centers meditation. Because in that meditation we harmonize all the 8 centers and all get to coherency level at once. So when we do the other meditations, we will know when we reached the brain coherency and how that would feel.
Try and do the meditations back to back and start with the blessing of the energy centers and see what happens.

One more thing, I don't try to immediately manifest to stay connected, I try to immediately start to download from the field, meaning let the energy enter my body. I don't manifest during the meditation, I have the intention installed within me and I try to feel how it would feel when what I want happens, I try to live the feeling.

I have not been able to manifest anything yet. But I experienced a side effect; I had a very bad pain on my right shoulder that I couldn't lift my hand up (It was not an old pain, I hurt it during a workout a day before the event). I did the breath meditation and right after the meditation I could fully raise my hand just as usual and the pain was just about 20 percent of what it was right before the meditation.

I have no doubt that meditations are working, there has been a lot of changes in how I feel and I can quickly get to the meditative state during the day just by paying attention to my breathing and the flow of the energy inside and around my body.

I couldn't find the video, I watch a lot of them so I can't really keep track but I took note. I think it was in one of the Q&A videos - it was not the topic of the video, it was just a brief mentioning. I try to put my attention on my limbic brain. I looked at a lot of brain images to understand the right spot for it and the pineal gland (pineal gland is not between the back of the throat and back of the head. If you imagine a straight line from two pints right above your ears and another straight line from your forehead and between your eyebrows to the back of your head, the intersection of these two lines is where the pineal gland is located.

For a better understanding of how manifestation works from a quantum physics perspective I recommend watching this video and read about bell effect. Dr. Dispenza also explains the bell effect on chapter 11 of the Becoming Supernatural! 
https://www.youtube.com/watch?v=wZzHnZzm_58


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